3-D Training Manual

Get 3-D STRONG in the gym with the 176 Page 3-D Strength Training Manual

 

I have created the perfect complement to the DVD with my 3-D Strength Training Manual.   It's over 170 pages long and includes weeks upon weeks of fully illustrated training programs integrated with my 3-D Strength Training Methods.  

 

With the 3-D Strength Training Manual you’ll get all of the 3-D Exercises and technique breakdowns in photo and text form in addition to 117 pages of fully illustrated workouts that you can take to the gym and use today.   

 

The training programs include strength, agility, explosive, and plyometric workouts all tied together using my Hybrid Periodization Model™.  
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Price: 49.99 Add to Cart Check Out

 

3-D Conditioning

Take Conditioning to a Whole New Level With  3-D Conditioning 

 

 

Forget about going out and running a mile for your conditioning. 

With 3-D Conditioning you are going to jump, crawl, climb, sprint, cut, back pedal, shuffle, zig, and zag yourself to an ultimate level of athletic conditioning. 
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Price: $29.00  Add to Cart Check Out

 

Vertical Jump Manual

Vertical Jump Manua

The most in depth Vertical Jump training protocol ever created can finally be yours.

 

Based off of the HYBRID METHOD, this program it the most advanced vertical jump training program every written. It includes everything you need to improve your game:

          + Fully Illustrated Workouts      + Complete Training Protocol

          + Detailed Instructions             + Testing Protocols

          + Training Tips                        + Performance Graphs

          + Educational                          + Downloads in SECONDS

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Price: $27.99  Add to Cart Check Out

 

Your Fitness Handbook

Finally, a no BS step by step program that takes all of the guess workout out of losing weight and getting more fit!!!

 

My highly successful weight loss programs have helped hundreds of my clients lose weight, tone up their bodies, decrease their aches and pains, and improve their overall quality of life.

Now you can take advantage of my most successful program yet... 

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Price: $47.99  Add to Cart Check Out

 

Strength and Conditioning Interrogations

In-depth, no holds barred interviews with 21 of the leading experts in the field today.

Including: Lyle McDonald, Nick Grantham, Zach Even-Esh, Bill Hartman, Cameron McGarr, Chris Shugart, Craig Ballantyne, Chris Mohr, CJ Murphy,Robert Dos Remedios, Tom Venuto, Jason Ferruggia, Rachel Cosgrove, Jason C. Brown, Josh Henkin, Lee Taft, Lori Incledon, Mike Boyle, Mike Mahler, Tony Reynolds and Alwyn Cosgrove. 
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Price: $19.99  Add to Cart Check Out

 

Millionaire Genesis

"At Last -- Top Fitness Professional Reveals Exactly How You Can Make $1500 an Hour Selling Information Online!"  

 

Develop Your Very Own Revenue Generating Info-Product Empire, Faster Than You Ever Imagined During the Comprehensive Course.
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Course Version
Price: $39.00  Add to Cart Check Out

 

Resale Version
Price: $99.00  Add to Cart Check Out

 

131 Innovative Exercises

 

131 Innovative Exercise

131 Of Our Favorite Exercises

 

Each and every exercise is fully illustrated with detailed instructions.

Exercises for your lower body, upper body, core, total body, using medicine balls, cables, dumbbells, barbells, physioballs, body weight, etc. all of our favorite toys

 

131 different physique changing activities you can use in the gym right away.

Includes several sample fully illustrated and periodized workouts that include progressive sets and reps.

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Price: $19.95  Add to Cart Check Out


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