3 Dimensional Strength Training

Learn the unique strength training methods that have taken all of my athletes and clients to the next level

This 2 disk DVD set is the ultimate guide for horizontal and rotational loading techniques.  You will be walked hand in hand though my unique horizontal and rotational loading techniques

Includes 80 innovative exercises using cables, bands, stability balls, and body weight in addition to key point checklists for each groups core exercise.

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Price: $39.00   

Ultimate Band and Chain Training DVD

Are you looking for a new and effective way to improve your strength training workouts?

Are you a coach looking for a way to take the edge in the weight room on you opponents? Or maybe, you just want to learn some killer training methods!!! The Ultimate Band and Chain Strength Training Guideis the DVD that will show you how to explode your absolute strength with over 40 incredible exercises and drills.

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Price: $21.95    

Applied Strength and Conditioning

3 of the top coaches in the industry lay it all out!!!

"What do you get when you lock 3 top-level strength and conditioning specialists together in one room for 4 hours and let the video camera record it all?" You get 4 jam packed DVDs full of the most cutting edge training information you could ever dream of.

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Price: $147.00