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Miscellaneous
- Who Should You Hire
My wife's brother sent me an email today asking me about hiring a personal trainer for their 13 year old son. This email comes to me shortly after I nearly lost it over them taking him to one of those ever so popular "biomechanically" named chain athlete mills that seem to be popping up beside every Curves. After hearing about the over speed treadmill training they were doing to improve his HOCKEY game, I had to say something!!!
- What Makes Functional Training Functional
One of my favorite things to do is to sit back and observe people. Sometimes a feel like I am a scientist looking at some weird experiment gone wrong. I often wonder why people do the things they do? I question whether they use a rational though process, or if they just mimic their environment.
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