The Ultimate Band and Chain Strength Training Guide

Over 40 Kick Ass Ways to Explode Your Absolute Strength

Are you looking for a new and effective way to improve your strength training workouts?

Are you a coach looking for a way to take the edge in the weight room on you opponents?

Or maybe, you just want to learn some killer training methods!!!

The Ultimate Band and Chain Strength Training Guide is the DVD that will show you how to explode your absolute strength with over 40 incredible exercises and drills.

I am not talking about Joe and Jane fitness training here, and when I say bands, I sure don't mean those flimsy little handled elastic tubing contraptions your see in the Guts and Butt class at your local Global Gym. 

Rather, I am talking about  hard core, heavy duty Jumpstretch bands and dirty logging chains.  Yep, not pretty at all, but a very effective way to kick your ass. 

The Ultimate Band and Chain Strength Training Guide will teach/show you the following:

• How and why using bands and chains works so well
• 9 different set up methods for the bands and chains including: The ground up method, the suspended method, the over the shoulders method, the around the back method, the belt method, and the strip methods
• How to develop untouchable strength using different types of barbells, ropes, boards, dumbbells, and stability balls
• How to build the ultimate core using never before seen exercises
• How to improve your explosion like you never thought possible
• How to blast our bench, squat, and dead lift through the roof
• How to create that ever so popular "functional" strength
• How to turn your training into killer competitions with rope
• And much more . . .

I am going to tell you right now...If you want a training video that cost $10,000 to produce and that is full of pretty little titles and sparkling frames, this is not for you.  

This was recorded at the first annual Ryan Lee Bootcamp during my roof raising speak, so the quality of the actual video is moderate and the volume is low, but the content will kick your ass!!!  So what would your rather have, pretty or valuable?

This is the DVD you'll want to buy if you want to see something different, something exciting, and something that works very very well!!!

It's perfect for all athletes, coaches, trainers and fitness enthusiasts who want to take it to the next level. 

The DVD is only $29.95 US.

Price: $21.95