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Hybrid Periodization Presentation

Over the years my program design model has been a topic of some interest.  So...here it is from soup to nuts...top to bottom, front to back.  This is from a PowerPoint presentation I recently did for the NSCA state chapter in Indiana and for a couple classes here at Waldorf.

Please enjoy and feel free to ask any questions you wish by leaving a comment below.


Comments (1)

Shama
Said this on 12-15-2010 At 09:19 pm
Hi coach, i like the new website, its very comprehensive & loaded with a lot of stuff so i will be visiting it often to learn more. Regarding the periodization presentation, i am just curious to know if there was any commentary involved or is it just a power point presentation? great work once again, thank you.
sham
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