Waldorf College S&C Video 1-Static Band Pull Downs
- 10-21-2010
- Categorized in: Pss Blog, Tony Reynolds, MS, CSCS, YCS III, Training Video
Static Band Pull Downs
I love the static band pull downs. It was the first time I have had the guys do them so we used the light intensity bands. We did 3 sets of 60 seconds

