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Waldorf College S&C Video 16-Barbell Reverse Lunge and Kick

One of my football guys doing some reverse barbell lunges with a kick.  Thanks to Ryan Rizor for this nice little gem of an exercise.


Comments (2)

Said this on 11-9-2010 At 04:24 pm
Nice work Tony! Tks for the shout out.
Said this on 11-11-2010 At 09:47 pm
Your the best Ryan!

T
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