Waldorf College S&C Video 9-1 Arm Suspended DB Press
- 10-31-2010
- Categorized in: Pss Blog, Tony Reynolds, MS, CSCS, YCS III, Training Video
Nate doing some 1 arm suspended db presses. This is a very hard exercise that is great for rotary strength.
Nate doing some 1 arm suspended db presses. This is a very hard exercise that is great for rotary strength.